Better
Change your day in 2 minutes
Better
Change your day in 2 minutes
Better
Change your day in 2 minutes
Better
Change your day in 2 minutes
Words that help you grow
Welcome to the Better Journal — a space for calm reflection, affirmations, and mindful living
Welcome to the Better Journal — a space for calm reflection, affirmations, and mindful living
Welcome to the Better Journal — a space for calm reflection, affirmations, and mindful living




Dark Mode Is Here: Why We Added It and How to Enable It
Dark Mode Is Here: Why We Added It and How to Enable It
Jan 21, 2026
-
3 min




A Practical Guide to Starting Journalling in 2026
A Practical Guide to Starting Journalling in 2026
Dec 22, 2025
-
5 min




Why We’re Expanding Better Beyond Affirmations
Why We’re Expanding Better Beyond Affirmations
Jan 2, 2026
-
6 min




The Dos and Don’ts of Practicing Affirmations
The Dos and Don’ts of Practicing Affirmations
Oct 24, 2025
-
5 min




How to Create Your Own Affirmations
How to Create Your Own Affirmations
Oct 24, 2025
-
6 min




The Benefits of Using an Affirmation App
The Benefits of Using an Affirmation App
Oct 24, 2025
-
4 min




How to Embed Affirmations Into Your Day-to-Day Life
How to Embed Affirmations Into Your Day-to-Day Life
Oct 14, 2025
-
5 min




September Affirmations for Focus, Stability, and Inner Strength
September Affirmations for Focus, Stability, and Inner Strength
Aug 28, 2025
-
3 min




August Affirmations for Balance, Renewal, and Mindful Presence
August Affirmations for Balance, Renewal, and Mindful Presence
Jul 29, 2025
-
3 min




July Affirmations for Freedom, Adventure, and Authentic Living
July Affirmations for Freedom, Adventure, and Authentic Living
Jun 30, 2025
-
2 min